It is that time of year again. Lose an hour of sleep in order to enjoy an extra hour or so of daylight at the end of the day. It is a love hate relationship.
What is it about losing that hour of sleep. The first week of the time change does affect a persons circadian rhythm. Personally, I have to have one to two extra cups of coffee in order to function. Until then, the brain is in a fog. I seem to grope for things and not reach them. Once the caffeine kicks in, watch out as I am a person on a mission.
At the end of the day I am zonked but do like the extra hour or so of daylight.
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